Must tighten up the MLC short and pity trademark posts

Gold, but not Gold's Gym...
Gold, but not Gold’s Gym…

 

Mercedes Benz Superdome
Mercedes Benz Superdome

 

jeff noel in front of the Superdome
jeff noel likes the “I was there” photos, mostly for context

 

What do we do when one opportunity to exercise is taken away or reduced? Quit? No! Find another opportunity somewhere else. Stopped at Gold’s Gym on the way home from the Orlando airport.

Motivation is like a fire. It’ll go out unless we add fuel to it. Period. We know this. Figure it out.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

 

Time to start ramping up the motivation

motivation
between the snowflake pillow and the fireplace lies a highly motivated Pet

 

Time to start ramping up the motivation. We are not motivated to build a fire when it’s warm outside. Cold motivates us to action.

Nor are we likely to exercise regularly when life is crazy busy. But we must find our motivation to do it anyway. And motivation is like a fire. Unless we add fuel to it, it will go out.

This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

 

The Spring Masters Track & Field season is 60 days away

rekindle passion
rekindle – not Starbucks and Christmas, Masters Track Spring competition

 

The Spring Masters Track & Field season is 60 days away. Was reminded of that while jogging this morning.

Time to figure out a doable, accelerated plan for the drop down to 800 meters.  All of you are giving thought to your unending methods to stay motivated. Right?

Good. I’m not alone then.

Can’t imagine staying motivated without a decent goal. Can you?

Next Blog

The one motivational secret you never hear people talking about

motivational tactics
competition is simply a motivational tactic, not an end goal

 

The one motivational secret you never hear people talking about?

The ebb and flow of motivation. It is part of the journey.

When in the dip, don’t quit.

When on top, don’t get hurt.

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Itching to get back on top. It’s been six years. Finished next to last at Nationals. Loved it!

Floundering is easy without a serious goal and a deadline

motivation
you should watch your motivation like a hawk, lest you become a victim

Floundering is easy without a serious goal and a deadline. As someone who’s struggled like everyone else and constantly tempted by the same worn out excuses… experience reveals a harsh reality:

Without a clear, concise, and compelling wellness goal, we will flounder, and most likely fail.

Next Blog

PS. Photo taken yesterday in our drive, returning from errands.