Are Unhealthy People Obnoxious?

This isn’t about looking healthy, this is about our eating, exercising, and sleeping habits. Photo from an Airport Chili’s.

Cheeseburger and fries or salmon, broccoli and rice?

Go to bed early or watch more TV?

Get up early to run, or sleep in?

Are unhealthy people obnoxious?

They seem so quietly defensive if you ask the average person.

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We Hate To Admit It, Don’t We?

Birmingham Conference Center art display, Beverly Hills, Michigan.

We hate to admit it but we know we feel better when we exercise.

We have all the wisdom we need, but we must figure it out ourselves.

And this will take a lifetime, because boredom and excuses are the Sirens’ song.

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What Are Your Summer Health Plans?

Nashville Marriott room key a few weeks ago…

Forget about New Year’s Resolutions. Lets talk about Summer.

How healthy would you like to be?

Be the change you wish to see in yourself. And fear nothing more than wasting another seasonal opportunity to dream big, get started, and never stop.

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