What’s one question you’d really like to ask yourself about how your health beliefs and your health behaviors line up?
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Dear readers, what do you wish you would have asked?
Tag: health
Are we using technology and convenience to medicate ourselves?
The secret for vibrant, youthful energy is staying physically active
There is no shortcut to a strong body and a strong cardiovascular system.
The secret for vibrant, youthful energy is staying physically active.
Being active is the only option.
Active for a lifetime.
We know this.
Ignoring it does not change it.
We know this too.
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Reality isn’t going to be nice to our health
Reality isn’t going to be nice to our health. Let our youthful ideals stay with us forever so we never lose our physical vibrancy.
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The one great and troubling source of our neglect
The one great and troubling source of our neglect?
Busy-ness.
Being too darn busy.
With things and stuff.
Without clear, simplified priorities, we’re sunk – like the Titanic.
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