Tag: habit

The habit is over-taking me

jeff noel Disney speaker
Training is generally step by step. Development is insatiably situational. You can develop others simply by telling them your stories – why you do what you do and how you’ve changed and grown in the process.

The habit is over-taking me.

And i couldn’t be happier.

Eating well, especially since i quit sugar on Halloween 2018, is energizing me in an unexpected way.

It’s helping me see that what i thought was impossible isn’t nearly as challenging once you rewire the habit.

Now the mind is auto-programmed; “Why would i ever want to put sugar into my engine.”

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

There are 18 years until a child is legally free to leave

Disney Keynote Speaker jeff noel
Small bead, different placement.

 

Today is the healthiest you will ever be in your life, if you don’t exercise regularly, eat in a balanced way, and get adequate sleep.

Our decline, when we don’t do life’s basics is insidiously slow and invisible.

Until one day.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Letting go of sugar

Universal Studios Orlando construction 2016
Our habits slowly become immovable mountains. Photo: Universal Studios Orlando yesterday.

 

Letting go of sugar is  impossible challenging for us because we’ve grown up on it.

Decades worth of habit, reliance, and acceptance.

What would it take to let go of sugar?

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Is this an answer that feels good and decent?

Walt Disnet World Twitter
This is a great logo for Walt Disney World.

 

Is this an answer that feels good and decent?

The last time i exercised was ______.

 

__________

 

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

What habit or improvement are you working on now?

 

 

(this is what a post would look and feel like without a photo)

 

What habit or improvement are you working on now?

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.