Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Today is the healthiest you will ever be in your life, if you don’t exercise regularly, eat in a balanced way, and get adequate sleep.
Our decline, when we don’t do life’s basics is insidiously slow and invisible.
Until one day.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Letting go of sugar is impossible challenging for us because we’ve grown up on it.
Decades worth of habit, reliance, and acceptance.
What would it take to let go of sugar?
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Is this an answer that feels good and decent?
The last time i exercised was ______.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
(this is what a post would look and feel like without a photo)
What habit or improvement are you working on now?
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
No run this morning because I’m on the run. You know the feeling. It happens. We just can not make it a habit. Take solace in knowing we will be back at it tomorrow.
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