Yesterday’s hike was from Swiftcurrent trailhead to Red Rock Falls and back. About five miles, with only a 100 foot elevation gain.
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Five daily blogs about life's 5 big choices on five different sites.
Yesterday’s hike was from Swiftcurrent trailhead to Red Rock Falls and back. About five miles, with only a 100 foot elevation gain.
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We often see people on shows like “So You Think You Can Dance” take a break from all the hard practice and do something (unrelated to dancing) they love – to offer a distraction so they can come back refreshed.
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(photo: After dinner at Two Dog Flats, drove to Logan Pass for the sunset… got this instead)
Profoundly simple wellness mantra to live by:
Stay healthy, have fun.
Live like you mean it.
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(photo: had planned the trip all along to get to this moment)
The hike offered three miles of walking.
In exercise terms, an easy to moderate workout.
In spiritual terms, these three miles were Olympic Gold medal eligible.
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