My closest family and friends think i love exercising.

Here’s the reality…

What’s to love are the positive effects of exercise.

What’s challenging during my lifetime is to always love the effort required to receive the results.

i don’t always love the effort.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Change before you have to.  – Jack Welch

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Goodness consists not in the outward things we do, but in the inward thing we are.  – E. H. Chapin

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

Difficulties mastered are opportunities won.  – Winston Churchill

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

 

 

The best work is most difficult for you; it is what you do best.  – Jean-Paul Sartre

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.