Today’s 2013 Masters Track & Field National Championships press release from USATF.
Over 1,000 Masters athletes, including five Olympians and 30 reigning world Masters champions.
Next Blog
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Today’s 2013 Masters Track & Field National Championships press release from USATF.
Over 1,000 Masters athletes, including five Olympians and 30 reigning world Masters champions.
Next Blog
Maybe we’re trying to tell ourselves something. When we make a promise to ourselves and then break it, frequently.
Yesterday morning was supposed to be a track workout. Really excited about it – Disney’s ESPN Wide World of Sports Complex Track.
But mowing the lawn and relaxing over a holiday weekend suddenly seemed more important.
Chalking it up to not overdoing it.
Next Blog
The conviction for wellness inherently leaves room for flexibility. Rather than blog this morning, running 20 minutes took priority.
When anticipated long days get even longer, something has to give.
The more specific the conviction or claim, the more difficult it becomes.
Insight: Don’t make too many bold claims.
Next Blog
The give and take and three reasons why we should make this work:
Wellness is not written in stone. There is no one prescribed way. That’s the silver lining.
Next Blog
‘Tis the season to be jolly… And strong, fit, and flexible. The best gift you can ever give yourself and those you love is the gift of health.
Don’t worry about how long it will take. Time will pass anyway.
Next Blog