May strength, endurance, and flexibility overwhelm your body today

ignoring facts doesn't change them
ignoring facts doesn’t change them

‘Tis the season to be jolly… And strong, fit, and flexible. The best gift you can ever give yourself and those you love is the gift of health.

Don’t worry about how long it will take. Time will pass anyway.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.