Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Yep. And this is not some ridiculous April Fool’s joke.
For the rest of our lives?
Seriously?
It sure would seem so, wouldn’t it?
The original tag-line I created was:
As you can see instead, it’s:
Final answer?
Yes, for the rest of our lives.
Impossible?
Maybe.
Maybe not.
You know we’re talking about living a healthy, active lifestyle, right?
Here’s what happened yesterday. I wrote a Lane 8 blog post. Been doing that everyday for the past year.
Plus, there was You Tube video to illustrate what a slow and steady approach to diet and exercise can do.
The key to slow and steady is not quitting.
Ever.
One-third who read and watched were inspired.
One-third could really care less one way or the other.
And one-third said to themselves, “Showoff“.
Sad, but true.
Health. Wellness. Peace. Contentment.
Where do these elusive things come from?
From a daily process to think about them, act on them and to remember to never stop the daily focus.
That’s all it takes.
And to that end, yesterday, we walked up 219 stairs.
This did not qualify us for the Olympics, nor did we do enough exercise to not have to worry about our health today.
But we did what was available to us yesterday, and today will be no different.
But it’s too difficult!
If you think it is, it is.
If you think it isn’t, it isn’t.
Please don’t ask me to draw you a map.
Diet and exercise.
Why is this such a hard concept to grasp?
Diet and exercise are the keys to a healthier lifestyle.
Not a perfect lifestyle.
But a healthier lifestyle.
Why wouldn’t everyone want a piece of that?