Some days you cannot stop

Disney leadership author Jeff Noel storyboard
Disney leadership book storyboard.

Some days you cannot stop writing.

You wakeup and start writing.

You get in a groove you didn’t see coming.

You go with it.

You stop to eat and go to the bathroom.

And then you stop at bedtime.

Note: Sometimes you write past your bedtime. Just know it can happen when the flood is at its highest.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Break it by 5 more

Disney Institute Keynote speaker nametag
Small-town kid planted some seeds and let ’em grow. The Magic of slow and steady.

Break it by 5 more everyday.

What?

The world-record for most blog posts written by a single author.

Everyday, five more posts are added to the 24,000+ posts already published.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

New WordPress Blocks are cool

Blocks in WordPress

Experimenting with the new cover block (add text over image or video…

High altitude exercise requires more cardio of sea-level dwellers than their low-living lungs are used to.

Experimenting with the new gallery block…

Yesterday was a rest day since the day before was a 26-mile bike ride. Not to mention yesterday was a long work day too, mostly because we watched Onward’s debut on Disney+.

Hoping to head out on a pre-sunrise bike ride this morning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

All physical systems go for year 12

Hayward Field under construction
Hayward Field under construction, February 2020. A few days ago (March 29-ish) Japan announced 2020 Games postponed until July 23, 2021.

April 1, 2009.

Had forgotten that 11 years ago i was training for the 2009 Masters Track & Field World Championships in Finland (see red hyperlink above).

The 50-54 age group is a highly competitive group.

All physical systems go for writing-year 12.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

5 Lessons from a 3,652 consecutive writing days

Disney Keynote Speaker jeff noel
Ten years x 365 = 3,650. Then add two leap year days (Feb 29) and you have 3,652 consecutive days. There are hundreds of other posts in addition to the (3,652 x 5 =) 18,260.

5 Lessons from a 3,652 consecutive writing days:

  • Slow & steady is true
  • Balance is not a myth
  • Personal daily victory is key to thriving
  • All you have to do to be a writer is to write
  • Never expect a following (this sets you free)

Of course, there are more lessons. These are the first five that surfaced in less than a minute.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.