Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Windermere Run Among the lakes 5k 2018.
Very first 5k ever was this one, in 2002.
The past few years, including yesterday’s 2018 event, we’ve walked it as a Family.
Creating traditions (around milestones, anniversaries, and transformation) is a key element i learned from Walt Disney World operations.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Sometimes i forget how long, hard, and arduous my wellness journey has been.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The man in the yellow shorts (about five or six runners from the right) was last. The man in lime shorts was 12th. They are teammates.
If there was a gold medal for heart and perseverance, both would need one.
In fact, most of the runners are dedicated beyond logic.
It’s cool to witness.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Defining moments may or may not have an expiration date. With that in mind, enjoy this morning’s first ever 5k run.
Two firsts:
Stay healthy, have fun.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Turnaround workouts. Tough workout last night (6:00-745pm) and easy workout at 6am this morning. His first 5k Cross Country meet tomorrow morning, a Saturday. He’s never run three miles without stopping.
Our plan has always been to run three miles without stopping by the end of August. Tomorrow is August 20. We still have 11 days if tomorrow proves too much.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.