Best exercise

Apple Watch fitness screen
Bay Lake Tower reflecting on Apple Watch. Biked to MK.

What’s the best exercise?

The one you enjoy doing.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.