Why does this matter, body

Reps (repetitions) matter because they form habits.

Habits matter because they produce results.

Results matter because it’s your life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.