Little Things Are Important To Happiness – Was This A Secret Until This Book?

Catchy Title

The top caption says, “Little things, it turns out, are extremely important to happiness.” Ok, was this not obvious that we’re just now realizing this? Here are a few of the little things that make humans happy:

  • Normal blood pressure
  • Good resting heart rate
  • Appropriate BMI
  • Good cholesterol reports
  • Good triglyceride level
  • Ability to handle moderate exercise
  • A good night’s sleep

As we near or reach midlife, these things are not entitlements, but privileges that must be earned. And what’s really awesome is that it’s our responsibilty.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.