The top caption says, “Little things, it turns out, are extremely important to happiness.” Ok, was this not obvious that we’re just now realizing this? Here are a few of the little things that make humans happy:
- Normal blood pressure
- Good resting heart rate
- Appropriate BMI
- Good cholesterol reports
- Good triglyceride level
- Ability to handle moderate exercise
- A good night’s sleep
As we near or reach midlife, these things are not entitlements, but privileges that must be earned. And what’s really awesome is that it’s our responsibilty.
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