Category: What’s Our Obligation?

Slow down, entering opportunity

A small general store, a small bar and grill, a few cabins, and a dirt road. Oh, and big skies and mountains.

Slow down, entering opportunity.

Polebridge, pictured here, is a tiny, remote settlement in Glacier’s Northwest corner.

The Mercantile is famous for their pastries. It’s literally the only reason to drive here.

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Weakness is slow

St Mary Valley in Glacier National Park
St Mary Valley in Glacier National Park. Photo: an almost unknown trail well past the backside of Mt Reynolds.

Weakness is slow.

Slow to creep in.

Slow to let you know it has arrived.

From decades of experience, i know it easily becomes an issue in only 10 consecutive days of missed workouts.

Now imagine years, decades, a lifetime.

You’re smarter than that.

Congrats, and enjoy your creative Covid-19, gym-less strength workouts.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Great comeback week

Glacier Red Bus Tour
Zooming out from previous photo. Context for location and customer experience.

Great comeback week.

Three 80+ minute workouts this week.

All three included 15 minutes of cool down stretching.

While remaining flexible over the years, flexibility has received the least amount of focus in recent years.

Like the three little pigs, there are four layers:

  1. Inflexible
  2. Barely flexible
  3. Moderately flexible
  4. Excellently flexible

Additional analogies…

Poverty, lower class, middle class, upper class.

Clueless, beginner, moderate, expert.

Covid-19.

Our preparation and tolerance for the unexpected is being revealed as we speak.

Congrats on earning an A+.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Fear bombs

writing quote
Fear drives this.

Fear bombs.

What do you get by not changing?

Who’s the healthiest person you know?

You free yourself when your answer is remarkable.

Is freedom a fear bomb for you?

What does the thought of having something 100% worth defending do to you? Does it bring inspiration?

What about inspiration bombs?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Walking tips

dandelion shadow
The shadow used to be invisible to me, until a Summer trip to Glacier National Park with Jody Maberry.

Walking tips:

  • Spend time walking
  • Walk big (like you mean it)
  • Walk for you
  • Walk for the people you love
  • Walk for your community
  • Walk for your world
  • Be on the front line of your health
  • Preach everyday, let your walking be the preaching

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.