Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
It was roughly 26 miles roundtrip to the video recording session yesterday. Perfect distance for a bicycle ride.
Father John interviewed me about Mid Life Celebration, a book i published in 2013.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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Looking forward to the Orlando workout lifestyle. An 11-day break is plenty of rest.
We walked like we meant it though. Between 8-10 miles each day. Everyday.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Visiting Pre’s Rock yesterday morning reminded me how much one person who .thinks .differently can change the landscape of an industry – in Pre’s case, running.
Remember, changing the world doesn’t mean the entire world, it means your world.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
What if you started walking?
Certainly, this isn’t strenuous enough to stop you.
Assuming it isn’t, what’s stopping you if you are fully able to walk?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Movement is like medicine.
Close to 20,000 steps according to Jody Maberry.
i’m not a step counter but Jody keeps track.
As we walked the final leg of our day, Jody mentioned it.
College campuses are stereotypical daily walk-fests.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.