Category: One Question A Day?

What if it’s not impossible?

What if your dream isn’t impossible?

Insight: Imagine your dream is 100% possible from the beginning. And you eventually fulfill your dream. Do you think you might wonder what you could have done if you had dreamed bigger?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

When people say, body

Apple Watch next to Cinderella castle
This is one-way mileage.
Back home. Ten-milers used to be runs. My daily and weekly mileage never came from walking.

When people say… 

With everything that’s coming at us (etc) it’s time to really focus on our health and well-being. Wellness has never been more important.

Never?

Ever?

May i just ask, “Are you serious?”

What do they mean “it’s time”?

Hasn’t it always been time?

Always.

Like always.

Seriously.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

How often should we move, rest, and fuel?

Disney theme park ticket featuring Goofy
A 2006-ish Walt Disney World Theme Park (paper) ticket. Today’s blogs are inspired by repetition being the mother of all learning.

How often should we move, rest, and fuel?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Can you trust healthcare?

medical exam room patient whiteboard
Took another pocket full of Pixie Dust to yesterday’s dentist appointment.

Can you trust others?

Can you trust human-built systems?

Can you trust healthcare providers who may never see you again?

Can your trust yourself with your own health?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What will happen, body

What will my life be like if I don’t consistently exercise, adequately rest, and consistently eat well?

What will life be like if i do?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.