How often should we move, rest, and fuel?

Disney theme park ticket featuring Goofy
A 2006-ish Walt Disney World Theme Park (paper) ticket. Today’s blogs are inspired by repetition being the mother of all learning.

How often should we move, rest, and fuel?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.