Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Is standing a legitimate exercise? First impression is no. There was no run yesterday. None today either I’m afraid. As a professional speaker, there’ll be massive amounts of standing this week. Does that count?
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Practice, practice, practice. I’ve never played a musical instrument, but watched my Dad teach drum lessons in our living room growing up. Every Tuesday, Wednesday and Thursday evenings Dad gave 30-minute lessons to hopeful young musicians. I see how my (health) success as a Boomer is directly related to my steady, committed practice, just like those young drummer boys.
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Repetition is the mother of all learning. It is also the key to getting and staying healthy. Wish we had a simple pill to take, but until that day happens, we’re gonna have to work hard, day in and day out.
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I’ve used my own personal disgust for my lack of motivation to overcome inertia. I’ve also used personal disgust for my lack of commitment too. These are free resources. They are often easy to find and quite abundant.
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Times of general calamity and confusion have ever been productive of the greatest minds. The purest ore is produced from the hottest furnace, and the brightest thunderbolt is elicited from the darkest storm. – Charles Caleb Colton
Insight: I’ve used a desperate desire to get healthy to catapult me into slow and steady action.
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