Why does it feel impossible?
What?
Change.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Category: Maybe It’s Impossible
#ihatecoldweather
#ihatecoldweather
It’s 12 degrees here in Allentown.
There will be no morning walk today.
PS. If we lived here, we’d have systems and processes for exercising outside year round.
i mean, how could we not?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
i knew it!
i knew it!
Gained weight.
And this fact is exacerbated because i boarded the Disney Fantasy heavier than my ideal healthy weight.
And so it goes.
The road to excellence has no finish line.
PS. We tend to our finances because we can tell the difference between having financial breathing room versus being strapped financially. Body weight is simply a telling metric, like our checkbook balance (and our blood pressure, cholesterol, triglycerides, the number of hours we sleep each night, etc).
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
How was your 2017 finishing kick?
(Note: after clicking on the video, a new message appears with a link to “watch on YouTube” – that link works.)
Welcome first day of 2018.
How was your 2017 finishing kick?
PS. 160.0/7.5
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
#disrupt
#disrupt
i must be brave enough to become as active now as i was as a child.
i begin by disrupting my deeply-engrained habits.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.