Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The only recourse when our threshold has been exceeded?
Get back to the gym.
Gold’s Gym Orlando, jeff noel missed you so.
Threshold is ten days of skipping workouts, say being on a Sanibel Island vacation.
Twelve day biz trip buried that threshold.
Only recourse?
Take the hill!
Now.
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Is there an art to minimizing anxiety and panic attacks?
In the quiet and stillness of the early morning, what do we think about?
One scenario has us feeling so ridiculously wealthy because we work so hard at:
Like building a home on rock versus sand.
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First glimpse of Lake Tahoe from motor coach. When do we carve out time for wellness?
Traveling all day on Palm Sunday necessitates flexibility and creativity.
Long travel days in unfamiliar time zones, altitudes, and temperatures requires planning and discipline.
Bottom line, nothing is easy.
Simple, yes. Easy. Nope.
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Our hearts ache when we see images of stereotypical human suffering. War, famine, disability, injustice.
But what about the health war being waged, the famine from wellness, our disability to conquer lack of willpower, the injustice of our self-defeating behaviors?
Life’s first two big choices covered for today, now the third big choice gets it’s shot here.
The year end non-stop push to catch up can really take a toll. We all know and feel this, right? Or was I the only one this morning cutting their run in half because of something unexpected?
The point is we all have to figure things out.
And the toughest part is not giving in when the pressure is the greatest.
A short run is better than caving and not running at all.
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