Category: Maybe It’s Impossible

Physical Vlog

Thank you card
A card from two people who joined us for a week in GNP.

Pretty sure i’ve never used the word Vlog in any of the 26,000+ published blog posts.

Trying sometime new right now.

The catalyst?

Nothing significant.

Just finding myself deeply relaxed and content on our front porch.

Physically, got eight hours of sleep last night. Walked several miles with Cheryl this morning. Just had a snack bowl of blueberries and raspberries. Salmon marinating. Will fire up the grill soon and make rice and green beans.

We fly nonstop to Baltimore tomorrow for Parent’s weekend.

So all of that combined with a few other peaceful accomplishments have me sitting here ready to shoot a second Vlog…

37-second video: Generally, WordPress accepts a 30-second+- video to be uploaded from iPhotos. Anything over 30 seconds generally doesn’t upload.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Colonize Mars

rocket launch smoke trail at dawn
From our bed, at home. Another rocket launch from Cape Canaveral.

Elon will colonize Mars.

Will you get and stay physically vibrant?

Which is more likely to succeed?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Flexible to take unplanned rest

close of alligator torso
Exercise, nutrition, and rest is about wellbeing, not waistlines.

Flexible to take unplanned rest.

What?

Today is a bicycle day.

It is raining, and has been raining all day.

Rather than feel unaccomplished, leaning into discomfort is allowing the surrender to the weather.

Like the stock market, don’t panic on a down day.

Update 5pm: Rain stopped about 3pm. A late-day rally. Got an easy 10-mile bike ride in before dinner.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Excellent workout

Goofy dressed in blue
Goofy looks like he wants to know more.

Inspired by today’s early departure and by the karma of radically different approaches, today’s workout was a first.

The beauty in the change was simply taking a three-round grouping of exercise sets and grouping them differently than ever before.

Bottomline, the entire workout was covered, but in a refreshingly new and challenging way.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ride Skipper Ride

Ride Skipper Ride.

COVID-19 continues to leave us guessing about the future.

Meanwhile, it’s incumbent on each of us to not guess about our future.

Bicycling three times a week for 30 miles per trip is fun.

This experience reminds me how i used to bike 30 miles a day, everyday, to get to work.

Will i revive 150 miles per week from 35 years ago?

Does it even make sense?

Can a 60-year old do what a 25-year old did?

Why not?

Fun.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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