April Fools Day 2018 is another new beginning

Disney screen shot
New gym. New routine, What will be lost? What will be gained?

 

April Fools Day 2018 (yesterday) is another new beginning.

After 26 years of living in our current home, we finally have a gym one mile away.

And after 12 years driving 25 miles round trip to Golds Gym, the commute is down to two miles.

Making uncomfortable choices is a big part of controlling our thoughts.

Make being uncomfortable your comfort zone.

Go.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Find a creative way to enlarge (expand) what you currently excel at

Disney Keynote Speaker
International, and small.

 

As a business owner, you need (emphasize need) to maintain and steadily improve your financial health.

Obviously, this is easier said than done.

If you’ve never started a business, some of this will be lost on you – but only because it’s unfamiliar territory.

One way to improve financial health is to expand your box – thinking inside the box instead of thinking outside the box.

Rather than develop something you have no core competency in, find a creative way to enlarge (expand) what you currently excel at.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Time for a new inventory of running shorts

USATF Gear
USATF member price is $31. Tried to find it cheaper on Amazon…

 

USATF gear
Not available on Amazon. Ever.

 

Part of staying active is being organized with your structure and processes for allowing you to streamline your wellness efforts.

Having plenty of the optimal gear for your karma helps minimize hassles.

Bought the last four available pairs of official USATF running shorts two weeks ago.

Ideally, 10 pairs is the goal.

Recycle or trash the older 10 pairs.

Held on to the tag pictured above to remind me to look for more asap.

Today (two weeks later) is my asap.

Five more pairs magically appeared in USTF Store inventory.

Lucky me.

Note: of all the running shorts i’ve worn, these are the best for me.

You should NEVER have to scramble to find what you need to exercise.

Ever.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Hear me out

new social media app
new social media app

 

Hear me out.

It’s a new social media app.

Pretty sure you’ve never heard of it.

Hear me out.

It’s the mantra for passionate teachers and outliers.

You need structure and processes that carve out time for exercise, rest, and balanced meals.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Unbound?

traveling light
The user’s manual for clothing that can be worn for a month before washing.

 

No biking 40k roundtrip to the gym today.

Heading out in a few minutes to catch a plane.

The goal today will be to walk 10 miles and do some planks and stretch in the hotel.

Business clothes shipped via UPS.

All i have this morning is the small Glacier National Park backpack.

Unbound.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.