Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Home, sweet Disney home.
Easy 10-mile bike ride to cap off the evening.
Thursdays are “off” days from the gym.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Three days ago i didn’t feel like working out at the gym.
Plus, i almost turned around to walk home, halfway to the gym.
Somehow i mustered enough determination to keep walking.
From not “feeling it”, a miracle happened.
Walked 25% (5 miles versus 4) farther than normal, and did gym exercises i haven’t done in seven months.
All of this began as, “i don’t feel like walking or doing a gym workout.”
Yesterday’s gym workout was the first time in seven months i did the same level of workout i used to do at the previous gym.
Bottom line, i added back exercises i hadn’t done in half a year because the day i wasn’t feeling it, i compromised, got creative, and improvised a workout that felt interesting enough to triumph over boredom.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Amazingly, didn’t miss a workout in Vail two days ago, a Monday. That unmissed workout will make this morning’s (Wednesday) workout more pleasant and easier.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
At least i went to the gym.
And the hot tub.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Run one mailbox a day family-style.
The three of us began six days ago on Monday, August 6, 2018.
The date is not significant, nor memorable.
Not like April Fools Day 2009, when i began writing five daily, differently-themed blog posts.
Not like Halloween 2014, when i retired from Disney after 31 years of service.
In two days, on Monday, we’ll run two mailboxes a day for the week.
By the way, our jogging pace is slower than walking.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.