(photo: On the porch, a spider works hard to survive)
Observe nature. Obesity is rarely an issue.
What could we possibly learn from this?
Stay active?
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Category: Life Transition (Dec 2014)
A bit like money in the bank
(photo: Sun just beginning to illuminate our view yesterday)
When we dedicate ourselves to an active lifestyle in spite of the overwhelming odds it will fail, we can go into a day without the need to exercise because it will be so stimulating that physical activity is not necessary this day.
It’s a nice feeling.
A bit like money in the bank.
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It’s always easy
(photo: first glimpse from our friend’s back porch)
There was time yesterday morning for a 30 minute run before dropping our son off at middle school on the way to the airport.
It would have been easy to skip the run because we left the house at 8:00am.
It’s always easy to skip a run when our day starts early. Always.
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Why neglect them as if they don’t exist?
(photo: We take our cues from the Herd – shame on us… you saw the Homer Simpson quote in the photo, right?)
At their core, exercise, proper nutrition, and adequate rest – these things make perfect sense.
Why neglect them as if they don’t exist?
And we are talking about a lifetime of neglect.
Why?
If it wasn’t for exceptional health, life right now would be crushing.
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‘Tis true, the health of a nation is measured this way?
(photo: United we sit?)
‘Tis true, the health of a nation is measured this way?
The health of a nation is measured by the health of it’s people. – unknown
mental health • physical health • spiritual health • financial health • home health
Life’s five big choices.
Raise one, they all benefit.
Lower one, they all suffer.
We know this.
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