East to West

Palm Tree Sunrise at Orlando airport

 

Interstate 5 directional sign in Portland

 

(photos: Top – Tram to Orlando Airport terminal B at sunrise. Bottom – View from cab many hours later on the way to Marriott Downtown Waterfront – Portland.)

No time for exercise yesterday. Up at 4:30am. Out the door at 6:00am. In bed 11:00pm

Days like this happen frequently.

It’s how we organize our others days that determines whether exercise is a habit or not.

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A stunning question?

Pennsylvania Hunter's stand

 

(photo: On a walk, chose a path never taken… saw things never seen before.)

A walk is great exercise.

When was the last time we exercised?

Yesterday or the day before right?

No good excuse will do for making ‘not being active’ a habit.

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Lane 6

Six lane all-weather middle school track

 

(photo: This six lane all-weather track was cutting edge in 1972. It’s an afterthought now, in 2014)

Out for two hours yesterday. A nice combination of running, walking, observing, reminiscing, dreaming, and thinking.

Was in the first 8th grade class to attend this futuristic middle school in 1972.

Now (2014) it’s a Senior (Citizen) Center.

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PS. The town still sports a six-lane Track…

 

Brand new all-weather track at Spring Grove Area High School