There are 31 days in December, lets’s dwell on this

Wishing that none of us lose our sense of wonder…

the snowman

Nor our sense of imagination… or commitment…

sense of wonder

There are 31 days in December, lets’s dwell on this. On the possibilities of possibility. Kiss impossibility good bye… forever!

You have full permission to set and go after an impossible health goal, one you have always thought wasn’t possible.

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Boomers trying to regain something they’ve abanoned

Greatness isn’t a gift reserved for a chosen few… superstars…

greatness

Greatness is no more unique to us than breathing… we’re all capable of it. All of us…

male Baby Boomers

We Boomers court the notion of trying to regain something we’ve abanoned. The Olympics always heighten this notion. And our awareness of youthfulness and dreaming impossible dreams, well, spikes.

This morning, would you just say a little prayer that a 53-year old Boomer will run his first competitive 1500 meters with courage and enthusiasm. And in a fearless, yet respectful way – simply to stay healthy – to do the “impossible”.

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What do you say to people when they don’t ask?

national training center
2005 Clermont, Florida track meet

Running has been moving cautiously upward – faster. This is a great feeling. After a decade of chronic foot pain, my feet haven’t felt this good since 2001.

When I write something like this, the hope is that you can say something like:

  • my exercise is going well too, or…
  • I’m still working diligently, patiently, to overcome my injury, or…
  • it’s inspiring to see someone in their 50’s still making wellness a priority, or…
  • if he can do it, I can do it, or…
  • I want to be a great example for my family too, or…
  • jeff doesn’t use a busy schedule, travel, or anything else as an excuse to quit, or…
  • fill in the blank ________

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You Know What Allows You To Triumph Over Quitting And Excuses?

Red Lobster is our first stop…

After every one of these…

Having a great Pediatric Gastroenterologist helps when you have regular colonoscopies. He had 3 between his 4th and 5th birthdays, and a few more since.

There is one thing and one thing only that allows you to triumph.

Having a purpose for exercising that’s bigger than your selfish self. Go.

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