Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The long way is the shortcut.
Remember, everything worthwhile takes longer than you expect it to.
Settle in and enjoy the journey.
Your body is the temple housing everything keeping you alive.
Find a million ways to take care of it.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The finest Track and Field facility in the world is being built for the 2020 World Championships.
There have been more USA National Championships and more Olympic Trials at Hayward Field in Eugene, Oregon than any other place in America.
Tracktown, USA.
Why post this?
Most could care less about T&F.
Insight: Find something – a sense of community – that gets you excited and motivated.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Missed Wednesday’s and Friday’s cardio workout last week due to business travel.
Was able to get a gym workout in on Friday morning in Texas, so that felt good.
And yesterday’s 40k roundtrip bike ride to the gym was extra special.
Absence makes the heart grow fonder.
Wellness: • dream big • get there • stay there
It’s your responsibility.
i ain’t tellin’ ya something you don’t already know.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Both CEOs value the personal fitness trainer and trainee metaphor.
The trainer is the expert.
The trainer is paid well.
The trainer cannot do the work.
The trainee’s most important asset is motivation.
Period.
PS. 159.0/8.0
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
This is not a blog about running.
This is a blog about physical health and i just happen to run.
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