Category: How Much Is Enough?

You’re not gonna believe this

Walk to Magic Kingdom sign
My walkway began in a residential driveway. My driveway.

You are constructing physical vibrancy with the way you move, rest, and fuel up.

You are constructing Organizational Vibrancy with the way you lead yourself, engage employees, serve customers, connect emotionally, and innovate continuously.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Location and such

Mickey Mouse head plague with DREAM etched in it
DREAM stands for Disney Resort Experiences Are Magic. So is being on the team that orchestrates this Magic, day in and day out.

Location and such:

Walt Disney World, Orlando, United States, Canada, Mexico. Can cross an Ocean too.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What naturally happens with your body?

Halloween candy
Food is fuel. You know this. This ain’t fuel.

Only three things happen naturally in people’s bodies: growth, decline, death. Everything else takes a growth mindset.

Physical vibrancy is easier with a growth mindset: intentionally over-focusing on honoring the temple housing everything keeping you alive, in a way that your younger self under-focused on or ignored.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Obsessively healthy?

unique bumper sticker
Karma. Habits. Results. Or not.

If you recall how you felt (or feel now) when you were your most physically vibrant, doesn’t it make sense to ride that wave for your lifetime?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

14 miles in 2 days

Disney Keynote speaker Jeff Noel
Sometimes i walk from home to Magic Kingdom to work.

Yesterday and today netted 14 miles of walking. In both cases, i walked as part of the way i work. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.