Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Can someone email ([email protected]) or text me (407-538-4341) why a sedentary lifestyle is America’s choice?
And to the outliers who refuse the couch, thank you for helping me not to feel so alone.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
You’re body is only as good as…
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Yesterday was not a run day, but the opportunity to bicycle was appealing because of meetings at Disney University, Magic Kingdom, and Windermere Town Hall, plus refreshingly cooler weather. All told it lasted 4 hours and covered 33k.
Biking at a leisurely pace was almost like being on vacation.
The fact so much work was accomplished made it a perfect combination.
i’d like more days like this.
Being an entrepreneur, they are hard to come by in the early years.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Is exercise on your agenda today?
And if not today, will you log at least three days minimum of decent physical activity?
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
The goal is always lofty.
It’s human nature, with exceptions of course, to be competitive.
Survival of the fittest is as real as it gets in nature.
In our modern and civilized 2016-world, we still have strong DNA links to fight or flight.
While i do love the sense of accomplishment resulting from high achievement, i also enjoy the simple fact that being able to run at a slow pace with shorter distances is much more important than any world-class competition.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.