We Hate To Admit It, Don’t We?

Birmingham Conference Center art display, Beverly Hills, Michigan.

We hate to admit it but we know we feel better when we exercise.

We have all the wisdom we need, but we must figure it out ourselves.

And this will take a lifetime, because boredom and excuses are the Sirens’ song.

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What Are Your Summer Health Plans?

Nashville Marriott room key a few weeks ago…

Forget about New Year’s Resolutions. Lets talk about Summer.

How healthy would you like to be?

Be the change you wish to see in yourself. And fear nothing more than wasting another seasonal opportunity to dream big, get started, and never stop.

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What’s The Healthiest You’ve Ever Been?

The Fountain of Youth resides in a Beverly Hills, Michigan Westin. Was there recently.

What’s the healthiest you’ve ever been?

What motivated you then?

What made you successful?

I’m almost afraid to ask…

What’s stopping you now?

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