This is really funny, until it’s not.
Three motivational secrets Masters athletes know that elude others:
- Wishing accomplishes nothing
- The clock never stops ticking
- The inconvenience of exercising beats the inconvenience of poor health
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Category: Health Is Wealth
Have you had your wellness 9/11 yet?
September 11, 2001…. everyone remembers where they were when they heard the shocking, devastating news.
Sooner or later, we’ll get the shocking, devastating wellness equivalent. I remember it like it was yesterday… at age 39. That was 14 years ago.
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Three physical health updates from Mid Life Celebration
Beginners luck runs in the family… scored a “ringer” on the second try… just like last year…
Three physical health updates from Mid Life Celebration:
- The “comeback” has been progressing… slow and steady
- Trying an unusual event way out of my comfort zone… 1500 meters
- Nationals in five days
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PS. The Olympics inspire us and remind us… the reigning gold medalist is not a sure bet for gold again. What a difference four years can make.
Doing the basics applies to physical wellness too
Everyday it’s the same…deciding to make good food choices, getting regular exercise and adequate rest. But the real basic is even before all that. The key is finding enough ways to stay motivated to last a lifetime.
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Healthy, Active Midlife Baby Boomers Are Just A Bunch Of Lucky Showoffs
It would seem healthy, active midlife Baby Boomers (like jeff noel) are just a bunch of lucky showoffs. But from where noel stands, what is really happening is that living an unhealthy life seems so ungrateful to the gift bestowed us. Certain Boomers have no choice. No choice but to get and stay healthy. It’s the only way they can live with personal integrity.
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