
Going to hell and back may be just the kick we need.
Taking health and wellness for granted is deadly.
Not until our health is dangerously jeopardized do we finally realize it’s gold.
Next Blog
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

Going to hell and back may be just the kick we need.
Taking health and wellness for granted is deadly.
Not until our health is dangerously jeopardized do we finally realize it’s gold.
Next Blog

The paradox of owning a body is that we don’t appreciate what we have until time reminds us what we’ve lost. I never want to stop running.
Next Blog

We have no idea of what we’re capable of.
Or maybe we do.
And maybe that’s what scares us.
That we could be so healthy, vibrant, well, and full of joy.
But it would redefine who we are and what we, and others, expect from us.
We’d be a completely different person.
We have no idea of what we’re capable of.
Next Blog


What’s the point of being alive if we don’t try to do something impossible?
Remember Mid Life Celebration’s definition?
Impossible isn’t something no one’s ever done. It’s something we’ve never done.
Big difference. Important difference. Because it eliminates 99% of our excuses.
Next Blog

He said, “I worry about you. You should wear a colored shirt or reflective vest when you run. It’s hard for drivers to see you in a white shirt.”
The odds of me dying from getting hit while running are so much less than the odds of him dying of a heart attack or some other sedentary lifestyle induced disease.
Next Blog