Category: Ever Think Like This?

Run, people, run. See the people run.

Masters Track and Field announcement
Find a million ways to stay motivated to stay healthy

 

Run, people, run. See the people run. From the classic “Dick and Jane” series, right?

When we see TV commercials using starving children and are asked for donations, what are we supposed to feel and do?

What are we supposed to feel when we see adults, starving for a healthy lifestyle, what are we supposed to do?

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We would die without pain

warning sign for horses and ulcers
Made us look… health care, can’t live with it, can’t live without it

 

Pain is awful. We hate it. Complain about it. Moan on and on how difficult life is with it.

Not to mention pain fuels a billions-of-dollars-a-year industry – and compliments health-care nicely.

And we’d die without it.

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The bonus question that sets people free to a lifetime of wellness success

It’s not until we ask ourselves this bonus question that our wellness efforts finally start making permanent, slow, dramatic progress.

What are we willing to give up in order to carve out the time we need to exercise regularly?

PS. jeff noel.org’s post is about my classmate’s Son who’s in People Magazine’s special 2012 year end issue, here.

 

Three life-altering wellness questions

Three life-altering wellness questions:

  1. Why do we feel un-deserving?
  2. Why do we worry what others think?
  3. What’s our responsibility to be an excellent example?

Tomorrow, a bonus question that almost always goes unanswered, making the answers above irrelevant…

But for now… like the sensei said, we grab for what is there, but refuse to hold on – here’s what that means.