Dear Son – Page 86 – Disney Employee Engagement Speaker

The lesson from yesterday’s post is awareness through focus and discipline

photo of three overweight middle aged men sitting in airplane first class — Know your healthy zone (weight, blood pressure, etc), and fight tooth and nail to stay in that range

The lesson from yesterday’s post is awareness through focus and discipline. A message easy to hate.

* * * * *

This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

Dear Son, Im nearly 10% overweight

photo of Be Our Guest Restaurant entrance at night — the weight of the world on our shoulders – no one is immune

Dear Son, Im nearly 10% overweight. Ideal, thriving weight is 151. This morning 164.5.

Been hovering between 157 – 162 for the past year.

Weirdly, I can tell a sudden two pound weight gain simply from the way I feel. It’s similar to the way I set out (yesterday) to run a six-minute mile, at the 800 meter split, 3:03. The second 800, 2:57. You do the math. Freaky.

* * * * *

Dear Son, cherish and respect your body

wellbeing — we cherish and respect our Freedom as American citizens… our body is also a home

Dear Son, cherish and respect your body.

Next Blog

Dear Son, How Do You Think Your Dad Became The Internet’s Only Five-A-Day Blogger?

Dear Son, how do you think your Dad became the Internet’s Only Five-A-Day Blogger? I applied Walt Disney’s philosophy of making common sense, common practice. It’s a long story, but it doesn’t need to be.

Next Blog

Dear Son, You Do Remember How I Became A World Class Master’s Athlete, Right?

You become great at anything...one race at a time.

Dear Son, you do remember how your Dad became a world class Master’s athlete, right? I applied everything I learned at Disney. Whether it’s running a company or running 400 meters. Both can be done in a world class manner, if you are willing to apply common sense.

Next Blog