Category: Dear Son

One wish for you this year

If i could wish you one thing this year, it would be that no one could say anything to make you doubt yourself. And that no matter where you are in your wellness journey you will find the hunger you need.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Spring Grove athletics

pee wee football practice
Sports are big. Football is big. Pee-Wee football leagues are popular. The Paper Mill visible upper right.

Normal High School Sports. Normal jocks vs nerds.

Not many adults seen exercising.

Spring Grove’s adult population is a mirror reflection of America’s adult population, overwhelmingly overweight or obese.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Luck depends on what you look for

Child prepped for colonoscopy
Between your 4th and 5th birthday you had three colonoscopies.

Luck depends on what you look for…

You are unlucky with an incurable disease and you are lucky it’s not terminal.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Mindset feeds physical health

pile of old running shoes
An object in motion tends to stay in motion. You should be consistently wearing out good running/walking shoes.

The mindset you pick and the attitude you habitually use should serve you better than all your other options.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Best time to worry physically

Blurry photo of family fun on a sofa
Sometimes you discover how cool your family thinks you are when you didn’t know it was a possibility. The smile in the upper left corner speaks the truth. Not to mention Hailey’s smile and Henry’s piling on his older cousin.

Remember the story about Lenn and Debbie in the Disney Institute break room talking about the Atkins diet they were on?

Chimed in and asked, “Why doesn’t anyone ask me what i do?”

Literally in unison, they said, “You don’t need to worry about it.”

To which i (hopefully gently) fired back, “i worry about it every day. That’s why it looks like i don’t need to worry about it.”

It’s the same way Disney Business Operations seem like “Magic” to outsiders. Outsiders believe Disney doesn’t have to work hard. When in fact, Disney works harder than anyone to run a great business. That’s why it looks like we (Disney) don’t have to work hard.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.