Not exercising because you are tired is like not showering because you are dirty.
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Five daily blogs about life's 5 big choices on five different sites.
Yesterday, listened to an evangelist preach practical tips for how to become much better at doing a certain thing that everyone else in the industry. Neither the preacher, nor the small audience of 30 very bright and experienced people recommended exercise.
WTF.
Wow, that’s funny.
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Why didn’t I speak up? By intentionally remaining quiet, the opportunity was provided for someone else to showcase their wisdom (which most people of this caliber really enjoy doing).
The aging public’s general ignorance towards running is stunning.
We often hear non-runners talking about how smart they are for not running, citing how it saves them from typical runner’s injuries.
In harmony with doing anything is learning how to do the thing well. The people who get exercising-ending injuries are not.
The folks not exercising at all, even less.
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Common sense yields results.
Results yield well being.
Well being is common sense.
Where does common reside in our life?
Here’s my video of Guido Muller breaking the M70-74 400m world record.
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Ten out of 10 will say exercise is important. One in 10 (or less) actually do.
WTF – wow that’s funny.
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