Be your Messiah

teddy bear at track starting line
Lane 8 is generally reserved for the slowest runner.

Be your Messiah.

What?

Be your own Savior.

In my 60’s, especially with the two-plus years away from the gym, it’s easier to see the negative effects from not having a gym’s wide-ranging equipment, variety, and vibe.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Launch, learn, revise

Rocket launch smoke trail at dawn
From bedroom window.

Launch, learn, revise.

A guiding personal leadership habit.

A guiding physical vibrancy leadership habit too.

A NASA and SpaceX (and probably Boeing) habit. Sixty miles East of home.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Goal

Butterfly chrysalis
Next to our home.

Goal.

What’s the supreme goal of every customer service interaction?

Pair, then share.

Show you vs tell you.

Cup of ice.

Three dinners – satisfaction is dangerous.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Non-traditional movement

Disney Character interacting with a child
We saw them every Sunday after Church. They saw us every Sunday at the last show.

Non-traditional movement?

Traditional is sitting and watching.

Non-traditional is moving and playing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Zero inbox

disney toys at hotel lobby
Disney’s Wilderness Lodge. Home court advantage.

Zero inbox.

It’s possible.

Most can’t comprehend this.

Once, i was one of those who couldn’t comprehend.

Those days are over.

Zero inbox is like zero injuries for an aging, wonderfully active human.

It’s possible if an exceptional over-focus is applied to things you used to under-focus on or ignore.

Be well.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.