Do you believe gratitude feeds you, sustains you, and improves you?
How?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Do you believe
Category: A Summer of Questions
What did you have to overcome, and give up
If you’re exercising regularly, and have been for years, what did you have to overcome, and give up, to make exercise something you will never give up?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Hello 58, nice to meet you
Hello 58, nice to meet you.
If you were going to live only two more years, would you still spend 9 hours a week exercising? Would you still only have one sugary dessert per week? And would you still focus on getting 8 hours of sleep each night?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
The best physical offense is a great physical defense
What defensive strategy do you employ when your creative excuses for not making the healthiest choice, outnumber your common sense for making the better choice?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physically willing to settle for less?
When it comes to your physical health, are you willing to spend your lifetime settling for less than what you’re capable of?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.