It’s Another Part Of Our Wellness

There's Another Door Waiting To be Opened...
There's Another Door Waiting To be Opened...

In our responsibility to be caretaker of our physical health, it’s incumbent, and logical, we have a balanced approach to our spirit.

For when the time comes and our physical health is bombarded by disease, our spiritual strength will be a leading indicator in our quality of life.

Not asking you to do this for anyone but yourself. If you’ve stopped clicking, or maybe you’ve never clicked, “Next Blog“, today is good timing to click

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Speaking Of Courage

He'll Never Leave His Chair

Society is attracted to courageous people – game changers like Steve Jobs, Walt Disney, Rosa Parks, Aaron Fotheringham. And especially, ordinary people who triumph, or at least try to, over impossible odds.

Deep down, you think being fairly healthy is impossible.

As you go through your day today, ask yourself if you’re as courageous as you’d like to be. And ask if you plan to hold steady or find a different, more courageous way.

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First Human To Do Wheelchair Double Back Flip
First Human To Do Wheelchair Double Back Flip

Welcome – Real Life In Real Time

How much hype surrounds diet and exercise?

Exactly, but you won’t find any here.

If you’re looking for authenticity, encouragement, hope, ideas, tips, and strategies to get healthier and stay healthier, welcome to Lane 8.

Friends once told me I don’t need to worry about diet and exercise. I shot back, “It’s because I DO worry about it everyday – that’s why it looks like that to you.”

I write short, pithy posts each morning about health matters. At 51, the results speak for themselves. I guarantee you’ll think differently about your health if you visit each day.

And different is what most most people need, because doing the same things and expecting different results, is….well….you know the saying….

What I can’t guarantee is if you’ll make slow and steady positive changes. That’s up to you.

If not today, when?

Okay, I said what needed to be said. This entry is longer than the daily posts, which usually take less than 30 seconds, but may resonate with you all day.

Procedure Went Well

My "Packet" From Yesterday Morning's Visit
My "Packet" From Yesterday Morning's Visit

Diet and exercise are just two health challenges. Others, like internal organs, sleep, eyes, nose, mouth, ears, teeth, skin, illness, disorders, come with the package.

Your goal of decent (not superb) health is a lot of work. Even more work is not being in decent health…. Yep, the long way is the shortcut…

Yesterday morning’s routine “over-50” colonoscopy went well. It feels good to know. Without the screening, you don’t.

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