Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
This is no laughing matter…
We are not interested in the perfect body, perfect weight, perfect size. We just want to avoid a sedentary lifestyle, exercise regularly, eat sensibly and get adequate rest.
If food is fuel, not medication, then exercise ought to be welcomed, not avoided.
None of this is easy. Recall yesterday, you didn’t feel like running? Day before that, too tired for the gym?
But you did them anyway. Sometimes it’ll feel like work. Get used to it.
Wait, there’s more @ Next Blog
Continued from Mid Life Celebration…those 20,000 bookmarks create a new global, “Continental” opportunity…
Please don’t misinterpret what I write. I use strong language and set very high expectations…for myself. None of which is advice nor a recommendation for anyone else, except our son.
Plus, the written word is soooo easily taken out of context. Dangerous territory, because I could be upsetting some of you without ever meaning to.
Authenticity, Part 3 of 5, at Next Blog
Dear Son, show your children the gift of good health is not out of reach…
Dear Son, each day you wake up, you’ll have to decide how you’ll honor the blessing of your health – by the choices you make.
This requires a lifetime commitment. And it’s quite simple. Diet and exercise. Food is fuel, not medication. An object in motion tends to stay in motion.
Getting and staying healthy is one of the loneliest things you will dedicate your life to, because while diet and exercise is a simple concept, it is anything but easy.
Read part 3 of 5 at Next Blog
Empire State Building in the Center…
New York, New York…
Every single day is ours. Doing work that matters or running on auto-pilot? Is there a 3rd daily choice?
Oh yeah, maybe it’s to retreat from being remarkable.
Life is good. Life is tough. Don’t retreat.
Next Blog
Two days ago, driving through the neighborhood….
I started running in 1999. It had been 2 decades since I had last run. So?
So it took one month before I was able to 400 meters, without stopping, the equivalent to one lap around a track. A month. Are ya with me.
Don’t worry about slow progress, worry about no progress.
Next Blog