Why did I wait so long to make the obvious move?

running shoes
why do folks wait so long to fill up their tanks?

Why did I wait so long to make the obvious move? Because the New Balance 473’s that worked for a decade were discontinued in 2010. Bought two pairs of Asics in 2011, but the honeymoon was over quickly. So I found three old pairs of 473’s that hadn’t been donated to Good Will.

I’d buy four pairs at once and retire one pair every three months. Since I no longer log the milage I did a few years ago, they actually held me over for a year…

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Here’s an unusual way to listen to your body

boston store
some things just sound weird

What does your body tell you about the way you exercise? One of the most unusual ways to listen is to create cause and effect relationships between your body and your exercise gear, namely, your running shoes.

My running times are coming down, but the joy of running is declining. I’ve known for a while the remedy is new running shoes…

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Running update at Mid Life Celebration

work at Disney World
upper left, Cinderella Castle....middle left, my white 1990 Camry.. north end of town

Try to forget I’m talking about running and listen closely to the real purpose of the message. You do know there’s a purpose to what could sound like self-indulgence, right?

Running update at Mid Life Celebration. Ran a 5:50 mile yesterday morning, with splits of 2:56 and 2:54. And did this without having to bend over as if I was about to collapse.

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PS. Of course you have to figure the meaning out. If I tell you, you’ll never remember. If you figure it out, you’ll never forget.