Here’s an unusual way to listen to your body

boston store
some things just sound weird

What does your body tell you about the way you exercise? One of the most unusual ways to listen is to create cause and effect relationships between your body and your exercise gear, namely, your running shoes.

My running times are coming down, but the joy of running is declining. I’ve known for a while the remedy is new running shoes…

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.