Why we must persist no matter what others say or do

excuses
but, but… I have a big meeting today in New Orleans and no time to exercise

Why we must persist no matter what others say or do. Four nights in a row with eight hours sleep. Uncommon. Determined. Focused. Habit? Hope so.

We must persist in spite of all obstacles, including daily influences. If we don’t, we fail and remain part of the herd.

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Note: The herd is a metaphor for society’s beaten (and deadly) path.

Celebrating being able to move in Celebration, Florida

Celebration, Florida
downtown Celebration, Florida – October 2012
400 meters
1/4 mile equals 400 meters… perfect for Lane 8’s dream
Celebration, Florida
celebrating being able to move in Celebration, Florida

Yesterday the opportunity to run in Celebration, Florida presented itself rather spontaneously.

We all know that living each day to the fullest is either one of two things:

  1. A wish
  2. A reality

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Restful sleep only happened because of focus and discipline

fancy Chicago hotels sometimes come with luxurious indoor pools

Three consecutive nights of eight hours sleep. Unheard of mostly. Life on the road comes with a corporate credit card, expense account, nice hotels, first class air travel, great restaurants, etc.

It also comes with disrupted surroundings, long days, distractions, stress, pressure, comfort foods, difficulty sleeping, excuses for not exercising, etc.

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