Rock on with your old self

Age is only rock and roll, but i like it, like it, yes i do.

Aging is life’s greatest adventure.

dad

Your reward for doing what everyone else does is getting what everyone else gets.

After a few decades of observation, my way forward became clear.

And then life whispered…

Want a different reward, do life differently.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Too good, physically

Flathead Beacon
Exploring the Wild inside.

Everything matters. Nothing is optional.

dad

Obviously, this quote is not for everyone.

In fact, if i said this to everyone i know, i’d lose many friends.

A zealot is challenging to be around.

Take politics, religion, fashion, etc.

Take personal vibrancy.

Take physical vibrancy.

It used to be challenging for me to think about and focus on my personal physical health responsibility. A busy life often makes health goals low priority.

These days my personal vibrancy mantra raises the bar: Everything matters. Nothing is optional.

Why?

Because if a panel of experts were to issue me a grade, it’d be awesome to get an A+.

Note: i’m expecting an A+ from the panel. Sounds too good to be true doesn’t it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

A no-video video

28-second video: Got news today that sounded too good to be true.
32-second video: It’s fun to not have to follow rules and not have any expectations except to enjoy the writing process, and, what it teaches me.

If something sounds too good to be true, it probably is.

Sage wisdom

Life has been restricted since returning from Glacier nine months ago.

What would be incredible news for me?

Theoretically, it’s obvious.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Who in the heck

27-second video: This video is the third try to explain what is explained in this video. The first two videos were too long and WordPress rejected them. Then i remembered a lesson learned about using the WP video option.
Disney keynote speaker
Roughly 24 hours ago. On Walt Disney World property.

Quotes. Original? Does it matter? Depends what you want out of life.

dad

Think for yourself if you want the Universe’s treasure.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical altitude

mountains and Pixar toy figurines
i love this place. If you can walk seven miles, at altitude, you can get here. If you can hike another seven miles in the same day you can get back.
Apple Watch at pool
Forgot to end the walk. So the time is wonky but the miles are accurate.

How healthy can you become? Is there a limit?

dad

In 1981 while attending the North Carolina Outward Bound School during spring break, i learned the only limitations i have are those i impose upon myself.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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