You Will Never Be

Today is the healthiest you will ever be, unless you start doing something proactive.

You are going downhill every day you aren’t fighting it.

Perhaps it’s the greatest victory we could ever hope to win – the one over ourselves.

You will be in my thoughts and prayers today.

1 Fitness Tip You Need To Know

The 1 fitness tip you need to know.

It’s the most overlooked fitness secret ever.

Everything takes longer than you think.

The reason fitness tips rarely keep people fit for life is because people want it easy and they want it fast.

Listen up and listen carefully.

It don’t work like that.

It’s hard. It’s slow.

It always takes longer than you think.

Always.

Get used to it.

And eventually, you will enjoy the delicious fruits of your labor.

Do great work today.

Feed your spirit here.

Healthy Living Starts Here

Physical Responsibility All Day, Everyday
Physical Responsibility All Day, Everyday

Healthy living starts here, and it starts with you.

Is it on your mind when you wake up?

Is it on your mind all day long?

What if it was?

It’s your physical responsibility to take care of yourself.

Don’t kid yourself, you are in control – no one else will do it for you.

Here’s a timeless thought on spiritual responsibility.

You Will Never Be Healthier

Pretty Soon, It'll Be 2011
Pretty Soon, It'll Be 2011

Motivation, of course, is like a fire. You get that, right?

So it’s up to each one of us to not only get motivated, but also to stay motivated.

Choosing to not exercise is wrong.

Completely and utterly wrong.

You will never be healthier than you are today….if you do nothing.

Today is the healthiest you will ever be….unless….

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