(photo: The first hour long run in a long time, maybe the past year. Yesterday.)
The stopwatch screen shots can be boring to the casual observer, and yet they paint the picture of a person who only preaches what is practiced. There is a notion that in doing less we can actually do more.
It is up to us to define our ‘more’.
Take charge. Make your rules. Set your goals. Be on fire. Be that kind of person.
All day. Everyday.
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