Hope everyone knows the goal at Lane 8 isn’t to get people running. You know that, right?
The goal is to challenge, motivate, inspire and excite you to do something physical, and do something healthy like proper nutrition, adequate rest, regular checkups.
It doesn’t matter what you do, as long as you are doing something active. Hey, it’s obvious that you don’t have to do anything -that’s a great choice isn’t it, do nothing.
Lane 8 is really about having a place to go to get better. It’s written by me, for me (and my Family). Daily motivation and focus is mandatory, or I’ll fail.
I know this about myself. Writing for you everyday probably helps me more than it helps you.
While it’s not expected that you completely understand this, it is humbling to know that it does or will help you.