Act one day at a time

9-second video: This experience fortuitously enabled a very special Grizzly Bear experience a few days later. The pinnacle Grizzly Bear experience in my half-century of visits. Cheryl was next to me while filming this clip and during the 50-year pinnacle experience.

How hard is it to write a relatively short and simple blog post about something you’ve experienced?

Not hard.

Then why was it impossible to do it every day?

Maybe it was because you wanted to write five daily posts.

But you had an end date (100 days from the launch).

And you had a compelling reason.

Do the reps.

Practice writing.

Practice by doing it.

You don’t sign up for a 5k, do nothing, and then six months later show up to run for the first time ever.

Same with writing a book.

Note: Never saw the ‘addiction’ to writing coming. It’s been nearly 14 consecutive years without missing a single day. An unofficial world record by nearly 50% of the official world record (17,212 posts).

Karma?

What do you think?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Resolutions never work

24-second video: The Montana Rockies Eastern boundary. Behind me is The Great Plains’ Western boundary.

Resolutions never work.

i know so many people who believe New Year’s resolutions never work.

Why?

Because odds favor the saying.

If you over-focus on why they fail, you can address the real issues.

Addressing the real issues requires you to get real with yourself.

Getting real with yourself creates the space to .think .differently about when, how, and why you want to change.

When.

How.

Why?

This changes everything.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Don’t make this mistake

7-second video: Never again confuse the two. Note: Everyone makes this mistake.

Training and development is talked about the same way creativity and innovation is talked about.

What?

How?

The two-part formula (1. training & 2. development) (1. creativity & 2. innovation) is continuously referenced as a single formula.

Training and development are two entirely different things.

One is full of structure and process designed to produce compliance to the highest professional standards.

One is full of relationships and understanding designed to produce unwavering commitment.

Compliance and commitment are light years apart.

Are you compliant or committed to your physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Health 365

6-second video: Harsh customer service reality. Note: Honoring the temple housing everything keeping you alive is excellent, personal, customer service.

Health 365.

Physical vibrancy never takes a day off.

Any indulgence you do should be intentional.

All seven physical vibrancy pillars are there for you to over-focus on.

Over-focus especially on your motivation to be an example rather than a warning.

Our world is suffocated with warnings.

Our world is begging for examples.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Never sounds good

5-second video: Please, not today.

Today is not a good day to put your dreams on hold.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.